Tag: healthy

Personal Trainer or Video

woman punching the hand of man wearing training gloves
Photo by Sabel Blanco on Pexels.com

A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.

We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.

Trainer or Self-teach

  • Should I consider adding personal training to my budget ?
  • Should I self-teach by consulting  friends, books and videos ?
  • Should I consider, if any, harm to my body by not using a personal trainer ? 
  • Should I consult a personal trainer, to develop a fitness program ?

At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.

Don’t Retire…live longer happy.

smiling woman petting white dog
Photo by YURI MANEI on Pexels.com

The industrial era named it retirement, today it can be old-age in poverty or healthy senior living. What ever name you put to it, you have to deal with it.

Governments have their own plan for the problem of an underfunded aging population, they do what most do, push it further ahead in time to be dealt with at another time. We all know that time does not stop, it keeps on going as you will keep on aging.

Money is engineered to be desired, it’s born out of organized control to set and select value, on things and task. You will always need or want and as you age, so does the need for more money.

Planning for old-age

  • What will I do to stay active ?
  • What should I eat to age healthy ?
  • Where should I live and how ?
  • What climate is best for an aging body ?
  • Can I afford to be a Snowbird  ?
  • Should I be considering community housing ?
  • Do I need to advance-pay my funeral ?
  • The list is longer. We can help. SunKlub International 1-800-519-7760