A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.
We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.
Trainer or Self-teach
Should I consider adding personal training to my budget ?
Should I self-teach by consulting friends, books and videos ?
Should I consider, if any, harm to my body by not using a personal trainer ?
Should I consult a personal trainer, to develop a fitness program ?
At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.
From birth to now if we examine our lives, we can use the excuse that the childhood part of growing up was out of our control. But what about the adult us, have we taken control of living, do we have our life and do we know how to adjust and change if we don’t. We do but, the funny thing about advise, knowledge, answers and where to find them. We don’t, we drift and hope. Yes we say we did this and that, but think of the amazing creature that we are. We can live, earn income and be happy. We need to remember the friends or loved ones that passed on and we can slowly start moving towards the living light. Start by trying not to get upset about things, but try to focus on why they happened and what can be done or changed to help better happen. Yep, help better happen. Many have applied what they enjoy doing and earned income. It can happen slowly, quickly or even fail, but to live is doing.