Personal Trainer or Video

woman punching the hand of man wearing training gloves
Photo by Sabel Blanco on Pexels.com

A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.

We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.

Trainer or Self-teach

  • Should I consider adding personal training to my budget ?
  • Should I self-teach by consulting  friends, books and videos ?
  • Should I consider, if any, harm to my body by not using a personal trainer ? 
  • Should I consult a personal trainer, to develop a fitness program ?

At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.

Do not own a house in retirement.

If you can avoid it, we believe you should not own a house while in retirement. The body, mind and finance needed for owning a house is great when you’re in your working and life-building years. But, when your life hits the road ahead of old-age, less work and financial adjustment, it would be great to not have the burden of the most expensive part of living. Which is owning a house or paying rent, to worry about.

SunKlub International is in the service of all-inclusive retirement living. The all-inclusive retirement living of no rent or mortgage payment, no maintenance fee payment, and no utility bill payment. Then you also enjoy the meals and beverages of the all-inclusive resort.

The world today, with technology all around us, it’s easy to educate yourself on how to live healthy, and on any budget in retirement. Start by having your questions answered, email to: info@solutionlifestyle.org