The way you manage your life today, is an example of your life in retirement. If happy, great, keep going. If not, start changing your habits.
Breaking or changing a habit is not an easy task, you will need help from family and friends. Small changes work do this and try not to turn back. Ahead is old-age with problems of it’s own, finance, body flexibility, slow memory loss and the desire to love the sofa along with the television remote.
Get active start taking longer walks, read more, watch less television and know what you eat.
SunKlub International Kawartha Lakes, Ontario. Email to: info@solutionlifestyle.org
My name is Peter Dopson and I thank you for your time.
