Same now. Same #Tomorrow

Posted bypeter dopsonPosted inhappy, Health & Lifestyle, living, old age, retirementTags:, , , ,

The way you manage your life today, is an example of your life in retirement. If happy, great, keep going. If not, start changing your habits.

Breaking or changing a habit is not an easy task, you will need help from family and friends. Small changes work do this and try not to turn back. Ahead is old-age with problems of it’s own, finance, body flexibility, slow memory loss and the desire to love the sofa along with the television remote.

Get active start taking longer walks, read more, watch less television and know what you eat.

SunKlub International Kawartha Lakes, Ontario. Email to: info@solutionlifestyle.org

My name is Peter Dopson and I thank you for your time.

Published by peter dopson

Raised by my mother.She taught me to plan with patience and experience to achieve the best results.Dropped out of high school,and returned to finish after a year of working my way across Canada.Took a course in College on social issues to build a better society.Discovered I was wasting my time because I know we are an adaptive creature.What I know is from low end jobs, great relationships and my Library card,which offered shelter and knowledge.