A personal trainer or self teaching via video and books. This is a hard question to ask anyone, each decision cost money, one maybe less than the other. But, any decision taken, helps in keeping you healthy.
We notice at the all-inclusive resorts, utilized by our service for retirement living, that many have difficulty in knowing what equipment or activity puts them on a path of healthy, flexible long-term living.
Trainer or Self-teach
Should I consider adding personal training to my budget ?
Should I self-teach by consulting friends, books and videos ?
Should I consider, if any, harm to my body by not using a personal trainer ?
Should I consult a personal trainer, to develop a fitness program ?
At SunKlub International we want you to have a happy, healthy, active retirement and believe you should consider educating yourself on the proper use of all equipment you intend to use for fitness. We also believe that personal trainers that are knowledgeable in the use and results of fitness equipment are there to share their knowledge. If you decide to consider adding their service to your budget, please do it before experimenting with equipment at the resorts or properties we provide you.
Raised by my mother.She taught me to plan with patience and experience to achieve the best results.Dropped out of high school,and returned to finish after a year of working my way across Canada.Took a course in College on social issues to build a better society.Discovered I was wasting my time because I know we are an adaptive creature.What I know is from low end jobs, great relationships and my Library card,which offered shelter and knowledge.
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