Working (Out) Around Your Schedule

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Exercise: Make Time, Not Excuses Many of us have experienced an incident in which we ended up missing a workout. Now missing one or two is really no big deal. What happens when skipping one or two …

See on sociallyfitblog.wordpress.com

Published by peter dopson

Raised by my mother.She taught me to plan with patience and experience to achieve the best results.Dropped out of high school,and returned to finish after a year of working my way across Canada.Took a course in College on social issues to build a better society.Discovered I was wasting my time because I know we are an adaptive creature.What I know is from low end jobs, great relationships and my Library card,which offered shelter and knowledge.

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